Dear Friends, and followers of my blog.
I would like to highlight what i discovered through my personal journey, about CHRONIC PAIN.
70% of that pain is mental and caused by Stress, anxiety, depression, fear, worry etc…
Which in turns affects our nervous system and our digestive system.
Once these 2 systems get affected u can expect a “domino effect” of countless symptoms and “indirect” illness or diseases.
30% of diseases and pain may come from external invadors such as toxins, bacteria, virus, or sever injuries/accidents , or from weak genetics.
But fortunately most of the external factors can be healed in big ratios!
The ones that cannot be healed easily and accompanies us for most of our lives are “self created DIS-“EASE”.
Something constantly stayed long enough… irritating our minds/thoughts/behaviour/emotions to a degree that it became physical.
But it also can be healed, it needs more will, diligence, and re programming of your whole system.
As the nervous system and digestive can be triggered easily from our minds, one should always start fixing his path to healing from the source it self, IN PARALLEL with re establishing a great nutritional program, in case his aches were mostly reflecting in his belly area( constipation, gerd, colitis,abdominal pains, etc…)
Or IN PARALLEL with a healty lower and upper back therapies.
Cause that s also one of the most areas affected by STRESS/THOUGHTS.
When i work with my clients as a life, health and stress coach.
1-I make sure my clients were clinically diagnosed and have nothing serious. (Yet…)
2-as a nutrition consultant I make sure their system is detoxed ,because an unhealthy digestive system or a malfunctioning one cannot allow any mental peace. Brain and guts are linked more than we can imagine.
3-unleashing negative emotions, by talk, therapy, mental exercices is crucial.
4-re inserting thoughts , or re training our mind to build Healthy thinking patterns, now can take it s role.
5-a minor or a major physical program is a must to become HUMAN again.
6-while the clients starts getting results, then it s necessary to plan for goals and re fix their life plans, as this will move positively their healing process.
7-it s time for each according to his religion or spiritual practise to start surrendering to God, life, existence…
It s surrendering and having faith in the universe..not begging from a magician. (That ‘s why most people who pray without realising what life it self gave them as tools to heal, won’t allow them to reach efficient results)
It seems much, but it s not!
It s a progressive way to get rid once and for all from all chronic pain.
It is MUCH if the pain stays for decades!.
But a passion to embrace life, deserves true healing.
Blessings to all!